It Takes Guts: the story of microbes

Inside our intestines, there’s an entire ecosystem – our own “inner rainforest” – made up of microorganisms so small that millions could fit into the eye of a needle. But these tiny bugs that live in our gut are proving key to human health and the obesity epidemic. See:  Microbes: the hidden reason behind obesity?  Here is a direct video link. (only plays in Canada)


Also see this list of the Top 10 gut friendly foods.

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