A simple solution: juice and drink raw, plant based foods and exercise daily. Fast, healthy, affordable. We don’t need most medicines, complex weight loss programs, expensive prepared food products, fancy recipes or tons of time to prepare. Yes we can. Here is a direct video link.
We either spend some time staying healthy or we will spend our time coping with illness. The choice is ours. For parents it is critical to comprehend what science and logic confirm: “The more weight we gain as a child, the younger we will die as adults.” There is simply no duty more important than supporting our children’s health.
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