Food quality and quantity are driving a pandemic of our own making.
Open discussion and understanding of the social and behavior changes needed are critical to our collective health and future prospects. Admitting the problem is the first step. We can each lead necessary change by developing and demonstrating healthful habits in our daily life.
This is not about being skinny, or being vain, it’s about health. And those of us who assume the task of making food for others, need to understand the life-impacting opportunity and responsibility in this role. There is little that matters more than conscious food preparation and consumption.
This documentary does an excellent job of explaining the compound costs of self-destructive eating. Here is a direct video link.
;
