Reversing disease with diet and exercise

The most impactful medicine for ourselves and the planet is what we ingest. Think a plant-based, whole food diet is extreme?  How about status quo eating that leads to cracking chests open for heart surgery… daily insulin shots, blindness, kidney dialysis, amputation… rampant cancers, chronic illness, financial disaster and early death.  This inspiring discussion is well worth the time investment.

Ultra-athlete Rich Roll sits down with NYC Mayor Eric Adams to discuss his journey to veganism, intentions as mayor, and his social and health advocacy. Here is a direct video link.

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