Rich Roll podcast: having the grit to keep growing

This discussion covers many of my favourite topics:  life stories, health, food, fitness, Wall Street, entrepreneurship, self-improvement, mental grit and finding balance.  (Warning:  this one does include a couple of f-bombs).  Happy Holidays.

To enter 2021 correctly, I sat down with Joe De Sena—one of the toughest people on the planet and the mastermind behind the Spartan obstacle course racing series that became a global phenomenon.

This is a conversation about turning quitters into people who commit. It’s about why doing hard things makes you better, happier and healthier. And it’s about the potential we all possess to catalyze radical transformation.

From the heart, Joe is bullshit-free and 100% authentic. His message is powerful. Entirely experience-based. And paired with practical tools fundamental to shattering stagnation. Here is a direct video link.

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Ontario lockdown resumes on Boxing Day

Emergency loan offerings are an understandable response to revenue loss, but because Canadian businesses and households came into this recession with record indebtedness and low cash savings, more loans are not the fix that many hope.  Any savings most did have has been price-indiscriminately tossed into risky corporate securities that have not recovered fully despite the tech-stock-driven rebound over the last nine months.  As the downturn continues, more asset holders need to sell in order to raise cash.

Banks are responding to shaky balance sheets in the usual way:  reducing credit offerings and looking to direct their excess cash to shareholders.

Small businesses are the entrepreneurial blood that drives the domestic economy and jobs.  The weight of their loss will linger.

Ontario will go into lockdown on Boxing Day in an effort to bring soaring COVID-19 cases under control, a move the province announced Monday after health advisers said thousands of infections could be avoided if tough restrictions were imposed earlier.

The lockdown will shutter all non-essential businesses, ban indoor gatherings, close restaurant dining rooms, and move school classes online for the first week of the new year. It also means Ontarians are advised to stay home as much as possible.

The restrictions will remain in place for southern Ontario until Jan. 23, but will lift for northern Ontario – where there are fewer cases – on Jan. 9.Here is a direct video link.

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Financial realities nine months into pandemic

The coronavirus pandemic has forced many Americans to accept new financial realities. WSJ’s Shelby Holliday travelled to a diverse neighborhood in Philadelphia to learn how neighbors are facing different struggles brought on by the same virus. Here is a direct video link.

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